Monthly Archives: July 2017

Fast Food Vs Home Cooking

Today the society is very tired as well as overworked. Everyone is extremely busy and is constantly running a fast pace of life everyday. Regardless of the fact, whether their running to meet the hectic lifestyle and pace of life is precious or not, they run to meet the need effectively. To bring to a normal routine, you need to follow some cheap meal ideas so that you catch up some time to stretch and also save your hard earned money. You can provide a nutritious as well as wholesome dinner even with limited ideas and money, provided you plan and get the ingredients well on time.

The fast food makers have caught the running spree and have coaxed people into eating fast food. As people lack time, they just rush to the fast food and make themselves comfortable. The very idea of returning home after a tiring day or work and then later on cooking for the entire family is not done with a happy note and you are inclined to look on for some fast food. Though, you know it is not good for health, you ignore as they are readymade and you need not spend your good time in the hot kitchen. Moreover, you have to prepare for the coming day as well as help your children with homework, do the laundry work and clean the mess.

It is normally the parents who run in the aim of avoiding the hassles of running to grocery shopping, cleaning before and after dinner and cooking. They prefer to go home as well as relax so that they wake up and do them all over again. The main difficulty is that eating fast food inevitably causes obesity and is no way a healthy choice to be considered as the complete meal or food. There are cheap meal ideas that take very little time in preparation and coming home to eat a good meal without much expense itself makes the meal more delicious.

The cheap meal idea consists of meat, pasta, vegetable and rice in one dish. A quick stir with slices of meat or beef is good and chicken can also go good, add soy sauce and cook completely. Add and stir few vegetables to the same mix with a cup of water. The meat and vegetables get cooked with the rice. This makes a cheap meal idea and can be eaten contentedly as it has everything to make it an opulent and nutritious meal. You can also use macaroni as well as cheese and add some flavor with tomato sauce and make the food tastier. This will save your money and keep you in good health. The fast food is convenient food for one or two days, but is not recommended as daily food as it will cause your health.

Linus Orakles

www.authorclub.info

Home-based Cooking Classes Are Really Great!

Home-based cooking classes are really great since you can learn about cooking even at the comfort of your home using you cooking equipments at home. At home cooking classes can be classified according to the geographic area and the cuisine learned. Those who want to learn at home cooking can choose what type of cooking they need and want.

In New York, at home cooking classes basically offer private sessions on at home cooking classs right in the student’s home. Cooking students can also opt to host after the school classes a cooking party for themselves or a birthday bashes for children. For more details go to: www.delicious-sandwich-recipes.com Individuals can also opt to have professional to make the meals that they need or want. Usually, at home cooking classes take around two hours and may extend for thirty minutes. The sessions are devoted mostly in cooking the entire meal. Those who are from New Jersey, Westchester, Fairfield, Brooklyn, Manhattan, and Long Island may take the course. Interested cooking students may opt to create their own classes or may choose from the available classes that they can join. The fee in engaging in these classes is pegged at $250 for two individuals and $75 for an added student. If you are already enrolled, you are expected to be ready with the ingredients and grocery items before the start of the class. Students have the option to either host a cooking party at their homes or give a cooking class as a gift to a couple as a wedding gift.

In Washington D.C., the chef professor is ready to teach individuals for at home cooking classes. Students can choose to have a personal lesson in teaching individuals a new cooking skill or teach them the cooking procedures of the food that they want. These lessons may also last for about four hours which would cost $350 especially designed for two individuals. One may also opt to have a cooking party for six persons with a fee pegged at $400. Aside from these, one can also opt to conduct the classes one in every week. For can visit to: www.july4-recipes.com one can also choose to learn the basic techniques and skills, of course which is expected why they chose to join the class. These classes also offer the background right from the introduction up to the planning techniques of having decorative food for parties. One can also learn the different cuisines of different countries.

Culinary Business is basically different on the options it offers in the at home cooking classes. Interestingly, Culinary Business helps one to teach individuals in rendering lessons to other individuals. An Entertainment Cooking Training Program is offered that can help the students in starting their own business. The students enrolled would receive their Visual Tutorial Guide, Business Manual and even a Jacket Patch for Chef.

Calcium-Rich Foods That Are Natural Fat Burners

It’s simple to get more fat-burning calcium mineral in your diet-and, compared with your mom informed you, it doesn’t include consuming more milk! Here are 11 surprising meals that are excellent resources of calcium mineral.

Analysis has shown that people who don’t eat enough calcium mineral have a greater amount of body fat.

And they also find themselves less able to control their tastes. A calcium-rich eating plan can lower hypertension, cholesterol levels, and blood vessels glucose levels levels; it’s one of the 13 fat-releasing foods in our book, The Process Diet. Here are 11 new ways to get the recommend 100 mg experts recommend you need each day.

Sesame Seeds

Calcium level: 277 mg, 28%
Daily Serving: 1 ounces, about 160 calories

Bok Choy

Calcium level: 158 mg, 16%
Daily Serving: 1 cup, about 20 calories

Tahini

Calcium level: 112 mg, 12%
Daily Serving: 2 tbsps, about 160 calories

Cream Cheese

Calcium level: 98 mg, 10%
Daily Serving: 1 ounces of fat totally free lotion dairy products, about 29 calories

Kale

Calcium level: 93 mg, 9%
Daily Serving: 1 cup, about 36 calories

Almonds

Calcium level: 75 mg, 8%
Daily Serving: 1 ounces (22 almonds), about 170 calories

Broccoli

Calcium level: 62 mg, 6%
Daily Serving: 1 cup, about 55 calories

Spinach

Calcium level: 60 mg, 6%
Daily Serving: 2 glasses, about 14 calories

Watercress

Calcium level: 40 mg, 4%
Daily Serving: 1 cup, about 4 calories

Romano Cheese

Calcium level: 298 mg, 30%
Daily Serving: 1 ounces, about 108 calories

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The Top Nine Foods Containing L-arginine And L-citruline

In order to maintain proper nitric oxide levels in the body, it is important to regularly supplement your diet with nitric oxide supplements, as well as eat foods high in L-arginine and L-citruline. In addition to aiding nitric oxide production in the body, these two compounds may help lower blood pressure. To help you get enough L-arginine and L-citruline, I have compiled the top nine foods that contain large amounts of both compounds.

9. Soy

Not the best tasting thing in the world, but it’s found in a lot of healthy foods. If you’re looking to improve your diet and increase nitric oxide production at the same time, try eating some soy foods.

8. Garbanzo Beans

Garbanzo beans, though not the most appetizing snack, are quite healthy. In addition to containing large amounts of L-arginine, they are also good sources of dietary fiber, protein, and healthy fats.

7. Melons

Melons are a great addition to any diet. They taste good, and are an excellent source of vitamin C. In addition to that, melons contain about 92% water by weight, which is great considering most people aren’t adequately hydrated.

6. Walnuts

Walnuts are an excellent snack, but unfortunately, an often overlooked one. In addition to being a great source of L-arginine, they also contain omega-3 fatty acids, which help lower cholesterol.

5. Peanuts

I can’t think of anyone who wouldn’t eat peanuts if offered some. It’s great that peanuts are such a prominent snack food, since they contain large amounts of L-arginine as well as protein and various healthy fats.

4. Red Meat

Red meat is a great choice to improve nitric oxide production in your body because so many people already like to eat it. Be careful though, red meat can be counterproductive since too much of it can increase the risk of cardiovascular disease.

3. Almonds

Along with peanuts and walnuts, almonds are another great choice for boosting your nitric oxide levels because they are a great snack food

2. Salmon

Salmon is a great addition to any diet because it is very lean and also helps nitric oxide production. So not only is it a great way to cut calories from your diet, it is good for long term cardiovascular health.

1. Dark Chocolate

Dark chocolate is number one because it is also high up on the list for foods that provide antioxidants. It is a great substitute for other desserts if you have a nagging sweet tooth, since in addition to to being healthier than other kinds of chocolate, it also has ample amounts of L-arginine and antioxidants.

Types Of Culinary Art Degrees You Could Pursue

For some men and women, cooking is just a hobby. But for some, this hobby can become a vocation. Today, being a chef is in vogue. You can make a lot of money, more so if you end up as a famous celebrity chef with a television show of your own. So if you are thinking of becoming a chef, or a hotel or restaurant manager, the best route to take would be through a culinary arts school. There are a variety of diplomas and degrees available to help you achieve your dream.

* Diplomas: These offer the basic skills you will need to get a job in the culinary industry. Of course, you will have to start at the bottom but if you are good at what you do, you can get yourself noticed and move up the “food” chain, as it were. The advantage is that that you can earn a diploma in under a year. Diplomas are offered by most top-level schools so the status that comes with being associated with the school helps when you go job-hunting.

* Associate Degree: An associate degree takes two years to finish. It is equivalent to a formal college degree and can be used to pursue a Bachelor’s or even a Master’s degree. Besides, it broadens your basic skills as it includes an internship in a restaurant, so this can help you find higher paying jobs.

* Bachelor’s degree: This is a formal four-year degree that packs together a culinary arts course with a compulsory Liberal Arts course. So, while your major will be culinary arts, you will also have to study traditional arts courses. This helps in getting your career off to a quick start when you actually get a job because by then you will have experience in handling and running a kitchen. This degree also opens up the doorway for you move into administrative and financial sides of the industry.

* Masters degree: You might want to pursue your Masters degree right after your bachelor’s, which would mean another one to two years of studying. As a Masters is based more on academics and theory, many students first try to get some hands-on experience before making the decision to move into management.

So, if you are looking to make a career out of cooking and become a chef, a hotel or restaurant manager, you should look to pursue one of the many diplomas and degrees offered by culinary schools that will help you make an informed decision.

Inexpensive Food Safety And Traceability Solutions Using Process And Quality Control Concepts

Why Should You Attend:

No one wants to be caught in a recall or worse, to have someone die because of their product. If you are one of those in the food supply chain that either thinks it can’t happen to you or that the federal government will excuse small farmers, think again. FDA will eventually implement control requirements for food safety similar to those they require for medical device and drug manufacturing. These requirements are focused on strong process and quality controls.

Most of the costs, lack of understanding and frustrations involved with getting on with implementing solid and effective food safety and traceability solutions can be overcome through a basic understanding of how to identify and improve processes in a manner that will be cost effective, prepare your operation for new requirements and protect you and your business.

Attend this webinar to understand the different process flow and quality control concepts you can implement to have a proper Food Safety system protecting your food supply business.

Areas Covered in the Seminar:

– Process and Quality Controls.
– Flow System Concepts.
– Zone Concepts.
– Lean Concepts – Defects, Inventory, Processing, Processing, Waiting
– Layout Considerations- Ceilings/Floors/HVAC.
– Process Flow Charting.
– Low Cost Linear Traceability Manual vs electronic.
– Blending Logs.
– Environmental Concerns.
– Getting Over Excuses.

Who Will Benefit:

Personnel responsible for post harvest handling on farms, food processors, packers, food safety auditors and members of food safety compliance organizations.

Members of the Institute of Food Technologists and American Society for Quality involved in food safety and quality assurance

Instructor Profile:

Dr. John Ryan, is the Administrator for the Hawaii State Department of Agriculture’s Quality Assurance Division and a co-chair of the newly formed FDA/CDC food protection information technology team. He has spent over 25 years implementing high technology quality control systems for international corporations and is currently implementing Hawaiis RFID traceability and State Food Safety Certification system.

Dr. Ryan specializes in closed-loop quality control systems employing real-time traceability, sensor measurement devices and process controls. He has recently implemented the country’s first farm-distribution-retail RFID pilot system tracking produce through the food supply chain (Google “Hawaii Food Traceability” or visit ).

Emilia-Romagna – Italy’s Culinary Capital

By a stroke of luck I ended up in Emilia-Romagna, an Eden of fine cooking and savory ingredients. Id been living in France for nearly a decade and, while the food captivated me, each trip to Italy begged another. Growing up in the U.S, I had an idea of Italy as a European state, but now I was discovering its infinite provincial diversity. The nation has millennia of history, but its only been a unified country since 1861. Twenty individual regions weave a multicolored patchwork of provinces, cities, and villages: bygone kingdoms and feudal states.

In 2000 I landed a job as a tour guide with a company based in Forl. No idea where that was. I hefted my world atlas onto the kitchen table and thumbed through the index: F … For … Forl. Italy sculpts more of a leg than a boot on the map. Forl lies in Emilia-Romagna: a broad expanse spreading across her thigh like a garter. The region takes its name from the Via Aemilia the 160-mile ancient Roman road stretching east, straight as a tightrope from Piacenza to the Adriatic Sea.

The Apennines, Italys mountainous spine, arch east then south from the Mediterranean Sea to form the territorys lower border. Slanting vineyards and soft grassy slopes smooth north into orderly orchards. Parcels of kiwi populate the flat Po River plain. Renaissance towers, medieval ruins, and cypress spires cap rolling hills. And wavy grids of silvery olive trees garnish the slopes.

Emilia-Romagnas cultural heritage embraces Parmas powerfully arched cathedral, Bolognas leaning brick towers, and sixth-century mosaics in Ravenna; once the Western Roman Empires capital. Pellegrino Artusi, the father of Italian cooking, grew up in Forlimpopoli.

But Emilia and Romagna are one only on paper. In the eighth century, the Frankish King Pippin III pawned off the troublesome southeastern regions on the papacy. Like twins separated at birth, they matured into individual personas. Romagnoli are “chicken-farming country bumpkins,” say the “snooty, know-it-all” Emiliani.

NOBLE EMILIA

Emilia prospered under centuries of wealthy, highborn families who maintained their prestige through lavish banquets. Parmesan cheese, balsamic vinegar, prosciutto di Parma, and bollito an opulent dish of boiled meats all hail from the region. Mortadella sausage too, even if I only knew its poor American cousin: baloney. In 1088, Europes oldest university opened in Bologna la Grassa (Fat Bologna) also Italys culinary capital.

Lucky for me, its the cradle of handmade pasta too: the centerpiece of weekly family get-togethers. Sunday mornings, Emiliana grandmothers pour mounds of flour on their table-sized cutting boards. Mixing in only eggs, they knead it into sticky yellow balls. With yard-long rolling pins, they flatten this sfoglia thin enough to see the boards wood grain. From the far edge, they curl the immense sheet into a tube, take a wide flat-bladed knife and slice off quarter-inch rounds. As the spirals unfold, classic tagliatelle emerge. The noodles rough texture will soak up a rich ragu of slowly simmered ground meats, tomato sauce, red wine, and minced aromatic vegetables.

Culinary Schools – Careers For The New Year

The art of cookery can be trained from Culinary Schools. The education that you will get from them is advanced and you can use it to obtain an accomplished employment as a chef.

Culinary Arts is now with the largest fields that offer occupation chances. It is due to this excuse that many folks have become into to learn about cookery and gastronomy. Before you can persuade any establishment to get your help as a chef, you should first own the smarts to create various chow presentations and the innovative cookery techniques. You can achieve this skill by going to a culinary schools.

An enlightenment obtained from one of the most fitting culinary arts schools promises a larger opportunity to get hired. These universities supply their students with the unparalleled facilities, creditable instructors, credentials and even profession placement aid after graduation.

If you want to find happy ranking Culinary Schools in the US, you can check collected bulletins such as the US News, World Report and Princeton Review. These establishments routinely post the top culinary schools in the US. Located on the latest reports, the leading culinary arts institutions today are:

?California Culinary Academy
?Ottawa Culinary Arts Institute
?The Culinary Institute of America
?Johnson & Wales University
?The French Culinary Institute of New York City
?New England Culinary Institute
?L’Academie de Cuisine
?George Brown Cook School
?Tante Marie’s Cooking School
?Kendall College

There are assorted classes to choose from. You can take Level 1 if you’re after learning how to fix. If you at present know necessary cooking and would like to study more, you can go to Level 2. If you are targeting accomplished cooking as an outlook career, then, Level three is for you. All of these levels give you excellent cooking familiarity.

The Myriad Varieties Of Food In India

Food in India is an incommensurable collection of cuisines of scores of ethnic and cultural groups in India. India is a large country divided in different regions with each region having its own exclusive cuisine. Food in India is truly unique and losing yourself in its exotic flavors is itself an unforgettable gastronomic experience.

South Indian food is conceivably deemed one of the finest of all Indian cuisines. The food items are pretty hot and highly spiced. The most popular South Indian food items include idlis, dosas, vadas, sambhar, uttapams, rasam, payasam, etc. Besides South Indian food, there are also South Indian food snacks like banana chips, jackfruit chips, etc. which are equally appreciated.

Though food in India is believed to be spicy, it has a wide range of food snacks and sweet food that defy the norm. Food snacks have always been popular food items that are substantially served as a light meal. Beside food snacks, a variety of delicious sweet food builds up the menu card. India has a bountiful of sweet food delights that never fails to satisfy your desire for sugary chow. Indian sweet food stores offers a diverse luscious sweets you will ever find such as sandesh, gulab jamun, rasgulla, burfis, laddoos, rasbari, peda, malpua, jalebi, etc.

Although business franchises and franchising opportunities are escalating, some have more lasting potential than others and food franchise is beyond shadow of a doubt, one of them. Food franchise tends to facilitate a sound and healthy business and the best profit model. So, if you have nurtured a dream of opening a food outlet with vegetarian snacks, sweet food, South Indian food, and various other snacks food India, buy a food franchise of a reputed brand and see your business grow in no time.

Homemade Cat Food Recipes Can Be The Answer For Finicky Eaters

Everyone knows that making your own food is healthier than fast food. The same fact rings true for your cat as well! The best homemade cat food recipes are sure to save you lots of money versus purchasing store bought canned cat food or even dry food. Making your own food at home for your cat can also help your cat to overcome diabetes. In addition, good food makes your cat happier and helps in making sure that they are at the correct weight, an important factor in cat health.

Whether your cat is a fussy eater or not, making homemade food for her or him is one of the best things that you can do. Of course, it is always much easier to use all sorts of recipes if he isn’t a fussy eater. Otherwise, you may have to go through a trial and error period and you will prepare batches and batches of home made food until you have found the specific recipes that he or she will actually eat.

Another great reason to use your own recipes at home for your cat is the fact that you really do not know what you are feeding your furry friend. Last year there were over seventy five brands of cat food that were recalled and pulled from the store shelves for various reasons. You do not want to be a pet owner who would feed your cat poison, so why would you give them something in a can when you have no clue as to how it was handled!

Here is an great example of an excellent recipe for the finicky eating cat:-
1 cup chicken, boiled
1/4 cup broccoli, steamed
1/4 cup carrots, steamed
1 chicken cube for flavor
Chicken broth

First you will mix all of the ingredients with just enough chicken broth that will hold everything together. You can also use diced chicken in this recipe as well. You also can add any other vegetables or rice to this. Then you will warm in your microwave for just a few seconds. Make sure that this is cooled before serving to your kitty. You can also make excellent tasting kitty treats for your feline friend that they will love.

Remember making any pet’s food should always be considered as a top option, not only will it save money, but it may save your pet’s health and make them live a longer and happier life!